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On April 28, we invite you to join us for Workers' Memorial Day to honor those who have suffered injuries on the job and raise our voices in support of a safer workplace for all. This ceremony will pay tribute to workers who have been victims of workplace accidents and reaffirm our commitment to fighting for safer working
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Take time for yourself with our Yoga for All Levels classes. Whether you're a beginner or have experience, this class will help improve your flexibility, strengthen your body, and reduce stress. Through poses, mindful breathing, and relaxation, you’ll connect with yourself while cultivating physical and mental wellness. 🌿 Benefits of participating: ✅ Increase flexibility and body strength✅ Relieve stress |
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Discover the benefits of movement with our Yoga for Seniors classes. Specifically designed for those looking to improve mobility, balance, and overall wellness in a gentle, supportive environment. Each session includes soft movements and breathing techniques to strengthen both the body and mind without strain. 💙 Benefits of participating: ✅ Increase flexibility and strength without impact✅ Improve balance and |
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Take time for yourself with our Yoga for All Levels classes. Whether you're a beginner or have experience, this class will help improve your flexibility, strengthen your body, and reduce stress. Through poses, mindful breathing, and relaxation, you’ll connect with yourself while cultivating physical and mental wellness. 🌿 Benefits of participating: ✅ Increase flexibility and body strength✅ Relieve stress |
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Access High-Quality Fresh Food 🍏 🍅 Every first Wednesday of the month, the United Community Center of Westchester, Inc. offers an invaluable opportunity for those in need of fresh food. Our event provides a selection of high-quality vegetables and fruits, ensuring that every family can enrich their daily diet with nutritious and fresh products. This program |
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Discover the benefits of movement with our Yoga for Seniors classes. Specifically designed for those looking to improve mobility, balance, and overall wellness in a gentle, supportive environment. Each session includes soft movements and breathing techniques to strengthen both the body and mind without strain. 💙 Benefits of participating: ✅ Increase flexibility and strength without impact✅ Improve balance and |
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This FREE SST 10-Hour Training is designed for workers who have already completed the OSHA 30-Hour course and are looking to meet NYC Site Safety Training (SST) requirements. Conducted entirely in Spanish, the training focuses on two essential areas: 🔹 SST 8-Hour Fall Prevention – Learn to identify, avoid, and prevent fall hazards, one of the leading causes of injuries
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Did you know that bad credit can cost you more than you think? From high interest rates to loan denials and even missed job opportunities, your credit score plays a major role in your financial life. This FREE workshop, hosted by UCCW and led by credit expert Ricardo González from Momentum Network, will help you understand what’s hurting |
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