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Yoga for Seniors 🌿

360 North Ave, New Rochelle, NY 10801, Estados Unidos 360 North Ave, New Rochelle, NY

Discover the benefits of movement with our Yoga for Seniors classes. Specifically designed for those looking to improve mobility, balance, and overall wellness in a gentle, supportive environment. Each session includes soft movements and breathing techniques to strengthen both the body and mind without strain. 💙 Benefits of participating: ✅ Increase flexibility and strength without impact✅ Improve balance and
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Yoga for All Levels 🌟

360 North Ave, New Rochelle, NY 10801, Estados Unidos 360 North Ave, New Rochelle, NY

Take time for yourself with our Yoga for All Levels classes. Whether you're a beginner or have experience, this class will help improve your flexibility, strengthen your body, and reduce stress. Through poses, mindful breathing, and relaxation, you’ll connect with yourself while cultivating physical and mental wellness. 🌿 Benefits of participating: ✅ Increase flexibility and body strength✅ Relieve stress
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Yoga for Seniors 🌿

360 North Ave, New Rochelle, NY 10801, Estados Unidos 360 North Ave, New Rochelle, NY

Discover the benefits of movement with our Yoga for Seniors classes. Specifically designed for those looking to improve mobility, balance, and overall wellness in a gentle, supportive environment. Each session includes soft movements and breathing techniques to strengthen both the body and mind without strain. 💙 Benefits of participating: ✅ Increase flexibility and strength without impact✅ Improve balance and
+ Read More