馃専 Emotional Nutrition & Holistic Self-Care Session – Between Friends Support Group
馃摑 Description:
Join us for an empowering session on Emotional Nutrition and Holistic Self-Care! This event focuses on the vital connection between emotional well-being and physical health, guiding you through practical self-care practices that promote balance, inner peace, and overall wellness. You鈥檒l discover how nurturing your emotions can positively impact your physical health, relationships, and daily life.
In this safe and supportive environment, we will explore ways to heal, recharge, and regain control of your emotional and physical well-being. Special attention will be given to victims of domestic violence, offering a compassionate space for healing and support. By participating, you’ll gain tools to reduce stress, boost your mental health, and foster resilience in the face of challenges.
馃搮 Event Details:
馃 Sponsor:
Westchester County Office for Women
馃摓 Contact Information:
For more details, please call 914-760-3213.
馃専 Nutrici贸n Emocional y Autocuidado Integral – Grupo de Apoyo Between Friends
馃摑 Descripci贸n:
隆Acomp谩帽anos en una sesi贸n empoderadora sobre Nutrici贸n Emocional y Autocuidado Integral! Este evento se enfoca en la profunda conexi贸n entre el bienestar emocional y la salud f铆sica, gui谩ndote a trav茅s de pr谩cticas de autocuidado que promueven el equilibrio, la paz interior y el bienestar general. Descubrir谩s c贸mo el cuidado de tus emociones puede tener un impacto positivo en tu salud f铆sica, tus relaciones y tu vida cotidiana.
En este espacio seguro y de apoyo, exploraremos maneras de sanar, recargar energ铆as y retomar el control de tu bienestar emocional y f铆sico. Prestaremos especial atenci贸n a las v铆ctimas de violencia dom茅stica, ofreciendo un entorno compasivo para la sanaci贸n y el apoyo. Al participar, obtendr谩s herramientas para reducir el estr茅s, mejorar tu salud mental y fortalecer tu resiliencia frente a los desaf铆os.
馃搮 Datos del Evento:
馃 Patrocinador:
Westchester County Office for Women
馃摓 Informaci贸n de Contacto:
Para m谩s detalles, por favor llama al 914-760-3213.