Discover the benefits of movement with our Yoga for Seniors classes. Specifically designed for those looking to improve mobility, balance, and overall wellness in a gentle, supportive environment. Each session includes soft movements and breathing techniques to strengthen both the body and mind without strain. 💙 Benefits of participating: ✅ Increase flexibility and strength without impact✅ Improve balance and
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Join us for a powerful community rally demanding justice, dignity, and humane treatment for immigrant communities. We are calling on lawmakers to pass the NY for All Act and put an end to unjust detentions. All are welcome to raise their voices for human rights and equity. Transportation will be provided for those who arrive
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Everyone deserves to have clean, comfortable clothes. At our Free Clothing Giveaway, we are providing clothing for individuals and families in need—for all ages. This event is more than just clothing—it’s about support, dignity, and community. Thanks to the generosity of donors and volunteers, we can extend a helping hand to those who need it most. When
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Everyone deserves to have clean, comfortable clothes. At our Free Clothing Giveaway, we are providing clothing for individuals and families in need—for all ages. This event is more than just clothing—it’s about support, dignity, and community. Thanks to the generosity of donors and volunteers, we can extend a helping hand to those who need it most. When
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Take time for yourself with our Yoga for All Levels classes. Whether you're a beginner or have experience, this class will help improve your flexibility, strengthen your body, and reduce stress. Through poses, mindful breathing, and relaxation, you’ll connect with yourself while cultivating physical and mental wellness. 🌿 Benefits of participating: ✅ Increase flexibility and body strength✅ Relieve stress
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Discover the benefits of movement with our Yoga for Seniors classes. Specifically designed for those looking to improve mobility, balance, and overall wellness in a gentle, supportive environment. Each session includes soft movements and breathing techniques to strengthen both the body and mind without strain. 💙 Benefits of participating: ✅ Increase flexibility and strength without impact✅ Improve balance and
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Ensure Your Safety! This FREE SST 10-Hour training is essential for construction workers looking to meet NYC safety requirements. Falls are one of the leading causes of injuries on job sites, and substance use can severely impact workplace safety. This course provides vital knowledge to create a safer work environment while helping workers comply with industry regulations.
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Take time for yourself with our Yoga for All Levels classes. Whether you're a beginner or have experience, this class will help improve your flexibility, strengthen your body, and reduce stress. Through poses, mindful breathing, and relaxation, you’ll connect with yourself while cultivating physical and mental wellness. 🌿 Benefits of participating: ✅ Increase flexibility and body strength✅ Relieve stress
+ Read More
Discover the benefits of movement with our Yoga for Seniors classes. Specifically designed for those looking to improve mobility, balance, and overall wellness in a gentle, supportive environment. Each session includes soft movements and breathing techniques to strengthen both the body and mind without strain. 💙 Benefits of participating: ✅ Increase flexibility and strength without impact✅ Improve balance and
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A safe and uplifting space for women to reconnect, grow, and smile again Join us for a special evening at our Between Friends Support Group — a warm and welcoming gathering created for women who have experienced difficult or life-threatening situations, including domestic violence. This is a safe, judgment-free space where we come together to heal, learn,
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On April 28, we invite you to join us for Workers' Memorial Day to honor those who have suffered injuries on the job and raise our voices in support of a safer workplace for all. This ceremony will pay tribute to workers who have been victims of workplace accidents and reaffirm our commitment to fighting for safer working
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Take time for yourself with our Yoga for All Levels classes. Whether you're a beginner or have experience, this class will help improve your flexibility, strengthen your body, and reduce stress. Through poses, mindful breathing, and relaxation, you’ll connect with yourself while cultivating physical and mental wellness. 🌿 Benefits of participating: ✅ Increase flexibility and body strength✅ Relieve stress
+ Read More
