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Yoga for All Levels 
Yoga for All Levels
Take time for yourself with our Yoga for All Levels classes. Whether you're a beginner or have experience, this class will help improve your flexibility, strengthen your body, and reduce stress. Through poses, mindful breathing, and relaxation, you’ll connect with yourself while cultivating physical and mental wellness. 
Benefits of participating: 
Increase flexibility and body strength Relieve stress
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Every first Wednesday of the month, the United Community Center of Westchester, Inc. offers an invaluable opportunity for those in need of fresh food. Our event provides a selection of high-quality vegetables and fruits, ensuring that every family can enrich their daily diet with nutritious and fresh products. This program
Benefits of participating: 
What to Expect? 
Free monitoring of blood pressure, oxygen levels, weight, and
